1. Diets
  2. Healthy Eating

Nicholas Rush, RDN, CDN

February 2, 2023

Meal Planning Made Easy!

You might be surprised to hear that I don’t believe in traditional printed meal plans. Why don’t I believe in them? Because modern life needs modern tools that are 100% customized to you. Traditional printed plans are static and can’t adapt to your lifestyle. 

What happens when work runs late and you have to go to the drive-thru? Or you don’t have the ingredients for the recipe? Usually, the meal plan gets tossed to the side or tucked away in a drawer. 

But I do believe in flexible and adaptive meal recommendations, which is why I use EatLove. With EatLove, you can get meal recommendations that match your specific lifestyle and food preferences. And you can swap out the recommendations when life gets crazy or when your food mood changes. You can even choose from healthy recommendations at restaurants nearby and get your groceries delivered. 

Doesn’t that sound better than a PDF? You can save hours of planning and prepping each week and get personalized support that adapts to what you need and want. No more guesswork!

If you would like to get started with personalized meal recommendations contact me at [email protected]

Click the link below for a high level overview of the EatLove platform!


Halcyon Health
Halcyon Health
Nicholas Rush, RDN, CDN
E: [email protected]
P: 914-809-3456
IG: @halcyonhealth1