Do your supplements contain what they say they do? Supplements are not well regulated in the US, which is scary,… Read More

WHAT IS THE D? We’ve all heard from our doctors that getting a sufficient amount of vitamin D is crucial… Read More

Protein powder is all the rage for folks wanting to make ‘gains’, and for good reason. Increasing muscle mass without… Read More

People LOVE to show me their supplements, hoping for my approval. Anything from protein powders, multivitamins, energy boosting supplements, metabolism… Read More